Spaghetti Squash Noodles
A set and forget recipe that can cook a whole spaghetti squash in a hour to then be easily scooped out for its spaghetti noodles.
Servings: 2 People
Cost: $2.00
Equipment
- Oven
- Bowl
Ingredients
- 1 Whole Spaghetti Squash A micronutrient power house especially high in vitamin A and fiber.
Instructions
- Set the oven to 450 degrees farenheit
- Place the whole spaghetti squash onto the oven rack
- Cook for 30 minutes, flip over to the opposite side, and cook for an additional 30 minutes
- Once done in the oven, cut in half, remove the seeds in the middle, then scrap the insides with a fork or spoon until all of the "noodles" come out (Discard the skin of the spaghetti squash into your compost!)
- Once the insides are all scraped into a bowl, it is ready to serve