Spaghetti Squash Noodles

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Spaghetti Squash Noodles

A set and forget recipe that can cook a whole spaghetti squash in a hour to then be easily scooped out for its spaghetti noodles.
Course Side Dish
Keyword Noodles, Oven, Plant-based, Spaghetti, Spaghetti Squash
Total Time 1 hour 2 minutes
Servings 2 People
Cost $2.00

Equipment

  • Oven
  • Bowl

Ingredients

  • 1 Whole Spaghetti Squash A micronutrient power house especially high in vitamin A and fiber.

Instructions

  • Set the oven to 450 degrees farenheit
  • Place the whole spaghetti squash onto the oven rack
  • Cook for 30 minutes, flip over to the opposite side, and cook for an additional 30 minutes
  • Once done in the oven, cut in half, remove the seeds in the middle, then scrap the insides with a fork or spoon until all of the "noodles" come out (Discard the skin of the spaghetti squash into your compost!)
  • Once the insides are all scraped into a bowl, it is ready to serve