Mushroom Jerky
A delicious, on-the-go, and nutrient dense snack replacing traditional meat jerk. This recipe utilizes pink oyster mushrooms, but regular oyster mushrooms or other gourmet varieties should work too. It's just a matter of marinating and drying!
Prep Time12 hrs
Cook Time6 hrs
Total Time18 hrs
Course: Snack
Cuisine: Mushroom
Keyword: Jerky, Liquid Smoke, Mushrooms, Oyster Mushroom
Servings: 4 People
Cost: ~$14
Equipment
- 1 Baking sheet
- 1 Medium-Large food storage container
- Oven
- Aluminum foil or parchment paper
Ingredients
- 2 lbs Fresh gourmet mushroom I had used pink oyster mushroom, but any oyster variety should work as well as many other gourmet species. Get a little experimental and try out some of the others!
Marinade (try out this one for a smoky, salty, and peppery taste, or use your own to match your liking!)
- 1 Cup Soy sauce/tamari
- 2 tsp Liquid smoke
- 1 tbsp Black pepper
- 1 tbsp Red pepper flakes
- 2 tsp Garlic powder
- 2 tsp Onion powder
Instructions
Prep/Marinating
- Mix all marinade ingredients together in the food storage container
- Place the fresh mushroom, (if the mushroom was bought as a cluster, rip off individuals of that cluster to make singular pieces), in the food storage container
- Seal the food storage lid and mix the mushroom in with the marinade until all mushrooms are soaked thoroughly
- Place the marinating mushrooms, sealed in the food storage container, in the refrigerator and let it sit overnight 8-12 hours
Drying
- Preheat the oven to 175 degrees farenheit
- Lay out a piece of aluminum foil onto a baking sheet and place the individual mushrooms onto the aluminum foil
- Place the baking sheet in the oven and dry the mushrooms out at 175 degrees farenheit for 5-6 hours, flipping the mushrooms over every hour, until your desired texture is obtained. There is a point where the mushroom starts to get crispy and cooking past that point ma over-dry/burn it. I would recommend staying in the house or close to the oven in order to check in and prevent burning!
- Enjoy your freshly dried mushroom jerky or save it in a cool, dark, and dry location to enjoy for later.