Plant-Based Cheese Sauce

A great cheese replacement, in addition to being oh so delicious and nutrient-dense, that can be used in plant-based versions of mac and cheese, grilled cheeses, quesadillas, etc.

Cuisine American

Keyword Cashews, Cheese, Nutritional Yeast, Plant-based

Total Time 15 minutes

Servings 4 cups

Cost $6

Equipment

Blender

Ingredients

1 lb Raw Cashews Not only will these imitate the right texture when blended, but they also are a healthier source of fat compared to cheese with the addition of vitamins, minerals, and phytochemicals.
4 Cups Plant Milk This will help blend together the ingredients while also thickening the mixture slightly. If fortified, then it can be a decent source of B vitamins, Vitamin D, and others!

Seasonings

10 Tbsp Nutritional Yeast This will act as the main ingredient to replicate a "cheesy" flavor, and nutritional yeast also contains many micronutrients, mainly B vitamins, most importantly B12.
4 Tbsp Miso Paste A great source of probiotics and anti-cancerous properties while also adding a salty taste.
2 Tbsp Paprika
2 Tbsp Black Pepper
2 Tbsp Turmeric
2 Tbsp Garlic Powder

Instructions

In a blender, add the cashews and plant milk, then blend thoroughly.
Remove the blender's blade then add in all of the seasonings.
Mix in all of the seasonings with a spoon, spatula, etc. until everything is evenly incorporated, and the plant-based cheese sauce is ready!!