Lemon Pepper GInger Chick*n Pasta

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Lemon Pepper Ginger Chick*n Pasta

A sweet, spicy, and tangy pasta with No Evil shredded plant-based chick*n, "Comrade Cluck". A meal with a great source of fiber, protein, healthy carbohydrates, and many micronutrients.
Course Meal
Cuisine American, Chinese, French
Keyword Delicious, Ginger, Herbs, Lemon, Nutrient-Dense, Onion, Pasta, Plant-based, Spices
Total Time 30 minutes
Cost ~$8.50

Equipment

  • Pot
  • Pan
  • Serving/Mixing Bowl
  • Strainer

Ingredients

  • 1 package No Evil "Comrade Cluck" (shredded or chopped)u This is the chicken replacement which can be found at local health stores, and it is also nutrient-dense and organic, containing healthy carbs, high amounts of protein, and fiber.
  • 1 pound Choice of whole wheat/grain pasta Ex: Macaroni elbows, farfelle, orecchiette, etc. Great source of healthy carbohydrates, fiber, protein, and B vitamins.
  • 1 whole Medium lemon (Juiced) A tart and sour addition to the pasta to complement the spicy and savory. Also, a great source of vitamin C and digestive aid.
  • 1 oz Minced ginger A great digestive aid as well as an aromatic which gives the pasta a mild spicy flavor.
  • 1 small Diced Onion A healthy prebiotic to add to the mix while supporting with a pungent flavor.
  • 4 cloves Minced garlic A digestive aid, aromatic, and great flavor enhancer to the dish.
  • 1 Cup Whole-Greens (Spinach, Baby Kale, etc.) A great addition in flavor and texture while being a healthy addition of vitamins such as C, K, and A while also containing fiber, calcium, and iron.

Seasonings

  • 1/2 Cup Soy sauce
  • 1 Tbsp Turmeric
  • 1 Tbsp Black Pepper
  • 1 Tbsp Red Pepper Flakes (Optional)
  • 1 Tbsp Garlic Powder
  • 2 tsp Paprika
  • 1 Tbsp Dried Oregano
  • 1 Tbsp Dried basil (Or 3-5 medium fresh leaves)

Instructions

  • In a Pan, add a thin layer of water and start sauteing the onions, garlic, ginger, and shredded "Comrade Cluck".
  • Add the soy sauce, half of the lemon juice, half of the black pepper, red chili flakes, and garlic powder to the pan and incorporate them in with the other ingredients, and continue to sauteed.
  • In a pot, start boiling water then cook the whole wheat pasta to it's specific instructions on the packaging or until it is at your desired texture.
  • Add the greens, turmeric, paprika, half of the oregano, and half of the basil to the pan and continue to cook until everything is cooked thoroughly (Onions are soft, "Comrade Cluck" is cooked all the way, losing a little bit of its sponge like texture, and greens are reduced down from the heat).
  • Once the pasta is finished cooking, strain it and add it to a large serving/mixing bowl.
  • Add all of the ingredients from the pan into the serving/mixing bowl, add the other half of the lemon, black pepper, oregano, and basil, then mix until everything is evenly incorporated.
  • Your Lemon Pepper Ginger Chick*n Pasta is ready to serve and enjoy:)